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Red, White & Blue Nice Cream

Celebrate a new independence from feeling guilty about ice cream with BōkU’s protein and antioxidant rich Red, White & Blue Nice Cream! This dish is super simple to make, low in fat and only contains naturally occurring sugars that your body can recognize and digest. The combination of Super Berries, sliced strawberries and blueberries create an antioxidant powerhouse that you’ve never seen in any ice cream before!


-5 to 6 Bananas, peeled (after peeling, freeze overnight)
-1 serving Boku Super Protein Powder
-1/2 cup Non-Dairy Milk (example: almond milk)
-2 to 3 Strawberries, sliced
-4 scoop (4 Teaspoons) of BõKU Super Berries
-1 scoop (About 3 Tablespoons) BõKU Super Protein
-1/4 cup Fresh Blueberries


1) Take completely frozen bananas and chop them up.

2) Place them in a blender and add the 1 serving of Boku Super Protein, 1/2 cup of non-dairy milk, and blend until thick and creamy.

3)Use an ice cream scoop or spoon and use three scoops per serving in a bowl. Place the sliced strawberries on the left side of the scoops, sprinkle 1 serving of BōkU Super Berries on the right next to the strawberry slices.
Sprinkle the BōkU Super Protein on the right of the Super Berries. Place the fresh blueberries on the right of the scoops to create the red, white and blue sequence. Enjoy!

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Red, White & Blue Nice Cream | BōkU’s Organic Protein