Recipes | Everyday Superfood Recipes | Living Healthy

  • Orange Cranberry Sangria

    The perfect blend of sweet and sour, our Boku Harvest Cranberries provide a blast of superfood nutrition and delicious flavor to this crowd-pleasing Sangria recipe!

  • Super Watermelon Mint Cocktail

    This cool and refreshing cocktail screams summers and is delicious enjoyed with or without the prosecco.

  • Strawberry Banana Bowl with Tropical Fruit

    You can't go wrong with a classic Strawberry Banana Smoothie bowl. We kicked ours up a notch by adding tropical fruit as the topping.

  • Berry Merry Marg

    Sip on this delicious margarita knowing you are reaping the benefits of our amazing Super Berries OR Sweet Berries, whichever you decide to use! Tip: For a lower sugar option, go with Super Berries. For a sweeter version, choose Sweet Berries as your BoKU boost!

  • Matcha Lemon Chia Chiller

    This cleansing and energy providing matcha chiller is perfect anytime you need a pick me up. Naturally refreshing, coconut water has a nutty taste packed with electrolytes that are responsible for keeping your body properly hydrated so you can be your BEST you all day long!

  • Matcha Mint Iced Tea

    Summer is rolling in and bringing some heat waves with it! The matcha mint iced tea is a cool refreshing beverage that makes a perfect treat for a hot summer’s day. This recipe is super quick and easy and tastes delicious! The matcha provides an energy boost that is great for that little middle of the day pick-me-up, and the cool mint leaves are a fantastic compliment to the rich green tea flavor.

  • Berry Refreshing Lemonade

    Freshly squeezed, tart n’ sweet and filled with antioxidants and vitamins, this twist on a classic lemonade recipe is the perfect beverage to quench your guests’ thirst and bring a smile to their faces (or maybe a pucker if you like it on the tart side!). This recipe uses fresh strawberries, freshly squeezed lemon juice, and coconut sugar, which contains nutrients that regular table sugar does not have. Fun fact: Coconut sugar contains a form of fiber called inulin that slows the glucose absorption into the bloodstream, which may be why it has a lower glycemic index than regular sugar. Drink up! (Note: This is large recipe and will probably have to be made in batches to fit in your food processor.)

  • Choco Shroom-tail

    Get ready for liftoff. Between the Super Fuel and Super Shrooms, you will be flying high on a superfood buzz! Not only will the superfoods in this cocktail make you feel great, they taste amazing as well!

  • Mango Delight Smoothie

    Besides having Super Food with pure water, this was one of the very first ways we shared BõKU with the world. The mango nectar is naturally very flavorful and is a great medium to blend phytonutrient dense Super Food with. Even the pickiest of palates won’t raise an eyebrow to this delicious nectar blend. Note: Mango nectar is a very sweet beverage. For a lighter taste, try trading out 3-5 ounces of mango nectar with pure water.

  • Sweet Cinnamon Smoothie

    Everyone loves a good cinnamon roll! We are no exception to this rule, which is why we created the Sweet Cinnamon Shake, a healthy alternative to the sugary breakfast treat. Start with non-dairy vanilla milk then add in health forming cinnamon and natural vanilla extract, which contains antioxidants including vanillic acid and vanillin. Top off with a scoop of Super Food for a blast of phytonutrient power and enjoy this nutritious and drinkable rendition of a cinnamon roll.

  • Peanut Butter Cup Smoothie

    All the taste of a scrumptious peanut butter cup without the guilt! Sip shamelessly on this delectably tempting shake with peace of mind knowing you are taking in more nutrients than most people get in several days with the power of BõKU Super Food!

  • Super Cacao Tea

    Warm, soothing and delicious, this tea is reminiscent of a steaming cup of hot chocolate (without all the sugar and toxic chemicals)! If you are a coffee person, we invite you to try swapping out your morning cup of joe for this antioxidant filled super drink. Cacao Nibs are naturally caffeine free, however they do contain theobromine, a slightly milder and longer lasting alternative said to increase your feeling of well-being. If you wish, spice things up by using cinnamon, cloves or nutmeg!