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Why Vitamin C Is The Rockstar of Antioxidants. (Too Bad Most People Get The Wrong Kind.)
Can we all agree that vitamin C is a superstar antioxidant? But the sad thing about vitamin C is most people get their daily dose of this mega nutrient from artificial C, which the body doesn't absorb nearly as well as full-spectrum real-deal C. Learn which sources of vitamin C are the best for health and which superfood C is the most delicious and potent C on the market.